Pregnancy Massage

Pregnancy massage is massage designed to address the particular problems and issues that arise for expectant mums throughout their pregnancy. It can help to reduce back and joint pain and can improve circulation and therefore reduce swelling. Also very importantly increases dopamine and serotonin levels resulting in reduced stress, anxiety and depression. This can assist you to sleep better resulting in significantly better immunity, improved moods and a feeling of general well being. Draping and positioning of the body is also adjusted as the pregnancy progresses to ensure your comfort.

While similar therapeutic massage techniques are used, many are modified or are specific to prenatal massage. Some techniques are avoided to ensure the health and safety of mum and the baby. Our preference is to wait until the first trimester is complete as this is the most common time for miscarriage to occur.

If you have any questions about pregnancy massage, contact Sonia today to chat, and to make your massage appointment in Christchurch. Sonia offers massage in the Christchurch clinic, as well as mobile massage at your preferred location.